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Health and Wellness businesses in Zambia

These categories deal with all aspects of health services like hospitals, clinics, various medical services and specialist services. With special emphasis on wellness there are categories that deal with healthy living and healthcare products. Why do some people live long, healthy, and happy lives, while others struggle with dementia, heart disease, and depression? Find services that will help you how to protect yourself from these outcomes based on the latest research on health and longevity. Disease, illness, sickness, healing and wholeness are unavoidable issues of life. Find medical service providers that will help treatment of these conditions.
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Moringa Initiative Ltd image
Moringa Initiative Ltd
Vitamins, supplements and nutrition
Lusaka
Moringa is a miracle food and supplement that contains more than 92 nutrients and 46 types of antioxidants. It's a life-sustaining plant beneficial to everyone. Moringa is taken in supplement form to provide nutrients that our bodies no longer get from many of the commercial foods we now consume.
Moringa Initiative Ltd image
Moringa Initiative Ltd
Natural health
Lusaka
Moringa Oleifera is a rich source of vitamins, minerals, and amino acids. It contains significant amounts of vitamin A, C, and E; calcium; potassium; and protein. It can be used to improve skin, digestion, eyesight, mental clarity, and overall well-being, as well as a reduction in symptoms associated with fatigue, arthritic-like conditions, and aging.
Mika Convention Centre image
Mika Convention Centre
Fitness and gym
Lusaka
The Mika Convention Centre has one of the largest multi-purpose state-of-the-art gyms in Zambia. The gym has flexible plans ranging from individual to corporate packages, all tailored to meet the personal health goals of each client. Clients have access to the sauna, steam bath and indoor swimming pool.
Mika Hotel Kabulonga image
With an extensive range of equipment, Mika Hotel Kabulonga offers a state-of-the-art gym for your fitness and training needs. The gym offers a sauna, steam bath and a fitness trainers. Work out sessions are tailored to suit each member's needs.
Taj Pamodzi Lusaka image
Taj Pamodzi Lusaka
Fitness
Lusaka
The Taj Pamodzi offers a 24-hour gym and fitness centre with a wide range of gym equipment. The hotel also has a swimming pool and squash courts. In addition there is a sports club nearby with golf and tennis for hotel guests. When visiting Lusaka, there's no need to call a halt to your fitness regime!
Moringa Initiative Ltd image
Moringa Initiative Ltd
Nutrition
Lusaka
Zamor Products is a Moringa Initiative brand offering a wide selection of homegrown herbs, herb blends, spices, chilli sauces, pickles and preserves. All Zamor products are halaal certified. These products are found at Fringilla, Lime'n Thyme Vintage, The Butcher Block, La Soirée Zambia, Moringa Initiative Ltd, Pick n Pay, Melisa Supermarket, Noor Supermarket, Just Halawi and many other stores.
AVANI Victoria Falls Resort image
AVANI Victoria Falls Resort
Fitness
Livingstone
Flex your horizons at AVANI Victoria Falls Resort’s trail. There are a number of obstacles along the way including hurdles, monkey bars and a climbing wall. Equipment at the workout stations has been made with natural elements (wooden frames) in order to fit in with the natural beauty of the resort.
Hilton Garden Inn Lusaka image
Hilton Garden Inn Lusaka
Fitness & Health
Lusaka
As a guest, you get free access to Hilton Garden Inn Lusaka's modern and well-equipped gym. This is the perfect place to be if you want to stay active during your holiday and keep up with your fitness regime. A visit to this gym not only strengthens your body but also helps you unwind after a long day!
Chamba Valley Exotic Hotel image
The gym at Chamba Valley Exotic Hotel offers an extensive range of up to date workout machines and free weights suiting all cardio and strength training needs. After working out members can rest and relax in the separate male and female saunas, and steam baths.
Umoyo Natural Health image
Umoyo Natural Health
Nutrition therapy
Lusaka +10
Umoyo Natural Health is a leading supplier of natural health products in Zambia. The company has 10 health shops in Lusaka and the Copperbelt, where you can find a broad selection of health foods and drinks. They focus on selling health products that are grown without artificial pesticides, fertilisers or herbicides. Umoyo stores are managed by highly trained, experienced and friendly staff who are always happy to help and answer questions.
Yalelo image
Yalelo
Nutrition and Recipes
Lusaka +31
Tilapia is an excellent part of a healthy diet. Yalelo’s professional local production is lowering the cost of tilapia, making fish protein more affordable and presenting a strong value proposition relative to chicken, pork and beef. Yalelo fish enjoy a plant-based diet of local Zambian soy, maize and wheat.
Premier Fast Moving Consumer Goods image
Premier Fast Moving Consumer Goods
Vitatech vitamins
Lusaka
No matter how healthy you eat, you may not always get the necessary nutrients that your body needs. To fill this micro-nutrient gap in your diet, Premier Fast Moving Consumer Goods stocks a comprehensive range of vitamins for your immune system, digestive system, reproductive system, brain, joints as well as skin.
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City Specialist Centre
Specialist health centre
Ndola
The following specialists are available at City Specialist Centre: Ophthalmologist (eye health), Urologist (kidney, bladder, prostate and men’s health), Orthopaedic surgeon (bones, joints, muscle health), Paediatrician (child and adolescent health) and Specialist Physician. Other specialists can be called on request according to the patient’s needs.
Umoyo Natural Health image
Umoyo Natural Health
Nutritional supplements and Herbal teas
Lusaka +10
Add nutrients to your diet and reduce the risk of health problems by shopping for a wide selection of nutritional supplements from Umoyo Natural Health. Umoyo also offers a range of herbal teas that are loaded with antioxidants and other healthy ingredients. Unlike standard teas and coffee, herbal teas do not contain caffeine.
Premier Fast Moving Consumer Goods image
Premier Fast Moving Consumer Goods
Nutritech Gym Supplements
Lusaka
Shop a wide selection of Nutritech gym supplements from Premier Fast Moving Consumer Goods. These products are designed by experts in the industry to get you results in a short period. Available supplements include Nutritech Whey Protein, Endurade Protein, Endurade Sport, Nuke Lite, Nuke Pump, Nuke Gforce, Gain Mass, Weight Loss, Lean Muscle, Performance, Gamers and more. This company’s team has many years of experience in sports nutrition and is always available to recommend the best products for you.
City Specialist Centre image
City Specialist Centre
Men's clinic
Ndola
City Specialist Centre offers a wide range of men’s health services including diagnosis, treatment and management of prostate cancer, urinary leakage, frequent urination and incontinence, scrotal pain and swelling among others. Complex men’s health conditions such as male infertility, erectile abnormalities, impotence and more can also be treated.
City Specialist Centre image
City Specialist Centre
Eye clinic
Ndola
City Specialist Centre offers computerised eye testing, comprehensive eye examinations, diagnosis as well as treatment of complicated eye conditions such as diabetic eye conditions and childhood eye conditions. Special tests such as eye pressure testing, optic ultrasound, OCT test and visual fields are also done. All procedures are done using safe techniques and through the utilisation of state of the art technology.
Rocks Apartments image
Rocks Apartments
Fitness
Lusaka
All Rocks Apartment Silverest tenants have free access to gym amenities, making it easy to keep fit in the comfort of your residential home! Rocks Apartment also has swimming pool facilities.
Phil Opticians Ltd image
Phil Opticians Ltd
Opticians
Lusaka +13
Phil Opticians provides all types of lenses, according to the recommendations of a qualified doctor. They stock a range of modern designer frames in both plastic and metal whilst lenses are offered in both plastic and glass. Phil Opticians is the authorised dealer in Zambia for Reebok and Specsavers, a high street brand in the UK.
Vision Care Opticians image
Vision Care Opticians
Opticians
Lusaka +13
Vision Care Opticians offers a wide range of products and services for those in need of professional eye care. They offer a wide collection of designer frames like Ray-Ban, Police, D&G and more, as well as clear permanent contact lenses and clear disposable contact lenses.
Tokyo Optician image
Tokyo Optician
Opticians
Kitwe +4
With branches in Lusaka and Ndola, Tokyo Optician offers a wide range of frames - from designer frames to budget frames. Trained eye wear professionals will help you make the right choice on the basis of your unique face shapes, skin tone, lifestyle and optical prescription. Tokyo Optician also has a great selection of kids' frames.
Tokyo Optician image
Tokyo Optician
Eye clinic
Kitwe +4
Tokyo Opticians are committed to providing optometry services in a professional and comfortable environment. Their experienced eye doctors offer comprehensive vision examinations of the eye as well as refraction. Refraction is the measurement of the eye for correction of myopia, hyperopia, astigmatism, and presbyopia.
Dentallive Clinic image
Dentallive Clinic
Dental surgery
Lusaka
Dentallive knows that the feeling and appearance of your teeth are important. That is why the dental clinic provides a full range of treatments including implants, laser whitening, crowns, dentures, clean ups, invisalign and braces, as well as fillings and root canals. The clinic offers everything from general exams, restorative to cosmetic services.

Health and Wellness

These categories deal with all aspects of health services like hospitals, clinics, various medical services and specialist services. With special emphasis on wellness there are categories that deal with healthy living and healthcare products. Why do some people live long, healthy, and happy lives, while others struggle with dementia, heart disease, and depression? Find services that will help you how to protect yourself from these outcomes based on the latest research on health and longevity. Disease, illness, sickness, healing and wholeness are unavoidable issues of life. Find medical service providers that will help treatment of these conditions.
A clinic is a healthcare facility that is primarily devoted to the care of patients. In contrast to larger hospitals which offer specialised treatments and admit patients for overnight stays, clinics cover the primary health care needs of populations in communities. They can be privately owned or publicly managed and funded. You will find a number of clinics in Zambia on this site of international standards and a clean and comfortable family practice environment. Most clinics are able to cater for basic medical needs and have a fully-functional laboratory with onsite diagnostics, helpful pharmacists and a well-stocked pharmacy, as well as in-patient facilities.
Healthcare products are products that help enhance the quality of our health and well-being. Companies in Zambia that offer a wide range of health care products and services, chosen by healthcare professionals can be found on this site. Suppliers of products for independent living and mobility are also listed here. All medicines and medical devices in Zambia have to be approved ensuring they work and are acceptably safe. Find suppliers of vitamins, supplements and nutritional products, weight loss, family planning and sexual health products. Pharmacies which may sometimes be called chemists are also listed in these categories.
Being the healthiest you can possibly be means eating a variety of healthy foods, being physically active and understanding the nutrients you need. There are so many factors that affect one’s health, some can be controlled, while others cannot be controlled. Age or genetic makeup is just one of the things that cannot be controlled but you can make changes to your lifestyle by eating healthy thus living healthy. Zambia has joined in the healthy living campaign and many organisations have opened in this regard. Healthy tips can be found online as well as health centres on this site. Find in these categories gyms that will help with your fitness, shops or centres that will encourage your natural health program and companies that will supply your nutritional needs.
The Zambia health structure starts from community level, where community health posts are staffed by community health workers who attend to the patients. Community health workers have to refer patients with certain health cases to district hospitals and each district ideally must have a district hospital. The district hospital can then refer complicated cases to a general hospital. In Southern Province there are two general hospitals and The University Teaching Hospital in Lusaka is the biggest hospital in Zambia. Most Zambian hospitals are government run but there are quite a number of mission hospitals in rural Zambia and Zambia also has a few private hospitals.
Medical services provide urgent medical care, immunisations, reproductive services, gynaecological services, sexual health services, HIV testing, as well as all health care services. These services use specially trained people and specially equipped facilities. Zambia has several medical centres that offer a range of medical, health care services. This category lists a number of these facilities including cosmetic surgery, dentists, medical laboratories and opticians, their contact details and locations. There will be very few facilities to purchase medical supplies in the countryside, and it is advised a traveller can be well kitted out especially outside of Lusaka.
The health and wellness centres in Zambia offer services in counselling to people who need advice in psychosocial counselling, premarital counselling and many more. They also offer nursing home services for the aged people who are unable to care for themselves with 24hrs staff members available. The staff members are encouraged to be friendly and make the aged feel comfortable. The work is much more than simply advising or persuading individuals to make lifestyle changes, specialist services work in a range of locations like communities, health centres, local authority buildings, hospitals, offices, and sports and fitness centres.