Tapas Tuesday

Nutritionally beneficial circulatory stimulant for peripheral circulation, cognitive function, age-related memory impairment, dementia, vertigo, altitude sickness, anxiety, pre-menstrual syndrome and varicose veins.

Nutritionally supportive and beneficial for joint mobility and the symptomatic relief of degenerative disorders of the locomotor system, painful joint conditions, lumbago, fibrositis, arthritic and rheumatic pain.

Karela/Bitter melon, due to its antibiotic, antiviral, antiparasitic and immunomodulatory properties, is nutritionally beneficial for a wide range of conditions from colds to cancer and AIDs, one of its more common uses worldwide is management of blood sugar levels. Free of: Artificial preservatives, flavourings, colorants, added starch, sugar, lactose, gluten, wheat, yeast, salt or dairy products. Suitable for: Kosher, Halal & Diabetic diets.

Milk thistle has been used for centuries for the treatment of liver disease and may prevent liver damage. The seeds in milk thistle contain high concentrations of silymarin and fatty acids including linoleic acid. The liver is responsible for handling many of the toxins and safely eliminating them. Milk thistle stimulates the liver and helps to clean out the lymphatic system. Milk thistle can also help the liver heal faster. May be supportive for:, General liver support, Liver detoxification, Non-alcoholic fatty liver disease

Cranberries are a useful source of Vitamin C and flavonoids. Beneficial for: Urinary infections Cystitis. Free of: Artificial preservatives, flavourings, colourants, added starch, sugar, lactose, gluten, wheat, yeast, salt, animal or dairy products. Suitable for: Kosher & Halal diets.

Jewel of Africa are manufacturers of world class jewellery using Zambian gemstones such as emerald, tourmaline, garnets, aquamarines, citrines, Amethyst. They offer exquisite pendants, earrings, rings and more. This beautifully presented design-led jewellery proudly competes in the international market. A quality jewellery repair service is also available and rings can be resized. Their experts will be happy to help you with other services, valuations, engraving, cleaning and polishing.

This primary and pre-school sees itself as a vibrant community made up of dedicated staff, parents and pupils. Noah's Ark School follows the Foundation Stage guidelines first developed in the UK. With highly experienced teachers and a low pupil-to-teacher ratio, each child's individual needs can be met. The school has an active school council that ensures rules and regulations are followed. Noah's Ark School encourages pupils, teachers and parents to co-operate and show kindness and respect.

Zirbo Zambia is a professional event management company that provides a full stage package for parties, weddings and a variety of other functions. The Zirbo package includes stages, music systems, lighting systems, aluminium trusses, generators, and a sound engineer, all ensuring a smooth and successful event. The equipment is also available for hire. Clients are advised to set an appointment either by email or phone so the friendly and professional team can help you.

The pre-school at British International Primary School caters for children aged between 2 and 7. It follows the early years foundation stage, and key stage one of the English National Curriculum. Primary caters for children aged between 7 and 11, providing a quality education at an affordable cost, to local and expatriate children. The development of children is supported by caring classroom teachers and their full-time teaching assistants. Children may progress from pre-school into primary school.

Established in February 1970, Rashid Store is the oldest firearms, ammunition and accessories dealer in Zambia. It is a household name nationwide due to its reputation of delivering, supplying and satisfying the customers’ needs over the years. Rashid Store has been proudly serving Zambia's private, commercial, hunting, sporting, wildlife conservation, law enforcement and government end-users for the past 46 years through retail, wholesale and imports. Rashid Store also offers professional gunsmith services.