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Crossfit - Amaka Gym logo

Crossfit - Amaka Gym

Lusaka, Zambia

Updated 6 months ago
Crossfit Amaka is a friendly fitness community that offers world-class Crossfit training from a modern, fully affiliated gym with qualified coaches who are passionate about fitness. You do not have to be fit to start Crossfit! It does not matter what shape or size you are because Crossfit coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Each day you come in, there is a different workout that is modified to suit your needs.

Contact info

Mukuyu Park, Lusaka
2222, Mukuyu Park, Mukuyu Road, Leopards Hill, Lusaka, Zambia
+260 962 307739, +260 966 255180
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Enquiries, questions, quotation requests etc
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Fitness classes

Crossfit Amaka is a friendly fitness community that offers classes for all fitness levels (including complete beginners!). They believe in creating a motivating, dynamic environment filled with people of all ages and body types, who are committed to working hard and achieving lasting fitness results.
Classes for all fitness levels
A modern, fully affiliated gym with qualified coaches
Free trial classes available
Fitness classes - 0
Fitness classes - 1
Fitness classes - 2
Fitness classes - 3
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Products and Packages
1-3 of 6 results
Crossfit Amaka Gym -  Getting Started  image
You don't have to be fit to start CrossFit! With constantly varied movements and activities CrossFit is not just another boring gym fad. CrossFit is a state of mind, a philosophy and a lifestyle. It doesn't matter what shape or size you are because CrossFit coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment.
Crossfit Amaka Gym - Workout of the Day (WOD) image
This is a typical CrossFit class that is coached from start to finish. WOD stands for Workout of the Day. Every day there is a different workout, keeping the training interesting, effective and fun.
Crossfit Amaka Gym - Mobility image
Great stretching class that helps achieve the following:

Contact information

Mukuyu Park, Lusaka
2222, Mukuyu Park, Mukuyu Road, Leopards Hill, Lusaka, Zambia
+260 962 307739, +260 966 255180

Message Crossfit - Amaka Gym

Enquiries, questions, quotation requests etc

Enquire via Email