Some of the potential health benefits of cashew butter include:
Magnesium is vital for promoting muscle health and metabolic functions. It is also vital for boosting immunity ad regulating blood pressure levels. The mineral aids in the absorption of other minerals especially calcium.
This butter is a great source of protein especially for those looking for an alternative source of protein to animal meat.
If you’re looking for a low-fat option spread, then this is one of the best options available. The spread is low in fat. If you opt for an all-natural brand such as Betsy’s Best cashew butter, you’ll have the added benefit of a spread that is low in sugar.
Iron is vital for preventing anaemia and chronic fatigue. Selenium is important in fighting free radicals that would otherwise damage cells and DNA.
This is a great option if you want to improve your cardiac health. It contains polyunsaturated and monounsaturated fats. These help in the regulation of cholesterol levels and therefore reduce the risks of developing heart ailments.
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