Macadamia Nut Flour - 300g

Can be used as an alternative to wheat flour in cooking or baking. Suggestion: Use to replace up to 100% of almond flour in recipes.

Macadamia nut flour has a sweet, nutty flavour and makes a useful gluten-free starch substitute. Ground macadamia nuts yield a light, low-carb flour with real kitchen versatility. Use macadamia nut flour to encrust a filet of fish or chicken, or incorporate it in a gluten-free cookie recipe. This flour has a coarse consistency.

Single Serving (40g = 1 serving)

Energy (kJ): 1206.0

Protein (g): 3.2

Glycaemic Carbohydrate (g): 6.0

--Of which are sugars(g): 1.8

Total Fat (g): 30.3

--of which Saturated fat (g): 4.8

--of which Monounsaturated fat (g) 23.6

--of which Polyunsaturated fat (g): 0.6

Dietary Fibre (g): 3.4

Total Sodium (mg): 2.0

Ingredients

Ground macadamia nuts (tree nuts).